Essential Energy Cleansing Tips For A Fresh Start In 2025

As we bid farewell to 2024, it's the perfect time to enjoy a moment of self-reflection and to make preparations for a happy New Year.

Cleansing your energy is absolutely essential, if you want to step into 2025 with clarity, positivity and a sense of inner calmness. Shedding the energy of the past allows you to embrace a fresh start, so that you can experience more happiness and joy in your life.

Following Psychic Network's essential energy cleansing tips will help you welcome in your best year yet!

Cleansing your space

Your physical space is the place that absorbs and holds onto the energy that positively or negatively impacts on your mood and wellbeing. It's therefore vital that you clean, declutter and tidy your home on a regular basis. For energy to flow freely in your environment, it's crucial that you keep clutter to a minimum, and that you enhance the energetic vibe to promote a sense of peace and tranquillity.

Give every room in your home a good clean. Remove items that you no longer want or need and donate them to others. Dust and sweep to unblock stagnant energy, and engage in the practice of smudging.

Purify the air by waving a stick of burning palo santo, a white sage smudge stick, or a bundle of herbs (such as lavender and rosemary), focusing on the corners of each room. A simple smudging ritual offers an effective way to remove negative energy, create a positive environment, and reduce stress and anxiety.

You can also place a selection of gorgeous power crystals like black tourmaline (transmutes negative energy and promotes grounding), obsidian (absorbs negativity), selenite (promotes balance and harmony) and amethyst (offers emotional protection for inner peace) around your cleansed space.

Purifying your body

The purifying properties of a salt bath are beneficial for cleansing the energy that surrounds your body. The invisible, vibrant and luminous net of energy that encircles your physical body (and also every living thing) is your 'aura'.

Because your aura reflects your physical, emotional, mental, and spiritual health , and is constantly changing in response to life's experiences, thoughts and emotions, it's essential to keep it clean and free of negativity.

Taking a relaxing soak in a bath filled with warm water that contains minerals like Epsom, sea or Himalayan salts can cleanse your aura of accumulated toxicity. Whilst you lay in the bath enjoying a soothing aura cleansing ritual you can also invite positivity by practicing meditation.

Close your eyes and imagine a radiant light enveloping you. Visualise the radiant glow effortlessly dissolving any dark, heavy and negative energy attached to your aura. When the aura cleansing ritual is complete, your energy will feel revitalised.

Releasing the past

If you want to transition into the next chapter of your life with more confidence, it's a good idea to shift your energy and mindset with positive practices like affirmations, breathwork and journalling.

Clear your head of intrusive negative thoughts by writing down lingering concerns, challenges, or regrets from the past year in a journal. Create mental space for the positive fresh start in 2025 by acknowledging each negative thought you have penned, and then let them all go.

Once you have cleansed your mind of negative thinking, you can focus on what you want to invite into your life in the coming year. In your journal, write down your desires, dreams, and goals so that you can actively set intentions and create positive rituals that support your fresh start.

Get into the healthy habit of beginning each day with positive affirmations that align with your intentions. Set the tone for a day that's filled with purpose, positivity and all good things by speaking to yourself only with words of encouragement. Self-affirmations can deliver many psychological benefits, including stress and anxiety reduction, and also boost motivation and productivity.

Think about what you would most like to improve in 2025, and create a positive affirmation that counters a negative belief. Incorporating the words "I am" into your personalised and positive morning affirmation will help you let go of the past.

Try saying "Good things always happen to me!" or "I'm a magnet for positive experiences" like you believe it, whilst looking at your reflection in a mirror. Repeat the affirmation for one minute in the morning, to begin with and gradually extend the time. Using powerful affirmations every day will rewire your brain and boost your self-confidence.

It's also important to oxygenate your body and mind by practicing deep, rhythmic breathing. As tension is released in your body, you'll experience a renewed sense of energy.

Our experienced and trusted Psychic Network readers are also available to help you welcome 2025 with a fresh perspective, so that you're ready to explore the exciting opportunities that await you!